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Episode 563: The Weekend University. Niall McKeever

The Trauma Therapist

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Are You Developing This Self Awareness?

Treno: How are we talking to ourselves? Because it's so important. We've all got the crap going on on our head, and we what you're talking about here is developing this within the context of having compassion for ourselves. Andi decided to go backand study after. So i think just being aware thattat we do have these different parts of ourselves that want different things at different times.

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