The mind naturally follows the eyes also, and I will be alert to see that the mind doesn't go elsewhere. When you do that for some time, the mind becomes focused, then make a subtle change. The emphasis is on fixing the mind in time. See these differences? These are just matters of emphasis. Once dhara na you're making, you are focusing, after some time, it becomes dhara na. Then the definition of dhara will be a continual series of thoughts about the same thing. Before that, whatever happened, gone, forgotten. After that, what will happen? Book and turn of mind, these 30 minutes. From Advaitic perspective, the Lord is
Swami Sarvapriyananda teaches Chapter 6 (Verse 15) of the Bhagavad Gita. In this series of talks, Swami Sarvapriyananda unfolds the highest truths of Vedanta through the study of the Bhagavad Gita (The Song of God).