Caring for Your Aging Parents
Season 01 Episode 14
Revolutionizing Health and Wellness for Seniors and Individuals with Parkinson's: A Conversation with Bennett from Total HealthWorks
Can exercise be enjoyable and life-enhancing for seniors? Bennett from Total HealthWorks answers this question with a resounding 'yes'. As a guest in our podcast, he unveils the revolutionary digital health platform that's changing the way seniors, especially those with Parkinson's disease, view and approach their health and wellness. The secret lies in a blend of brain workouts and physical exercises, facilitated through online classes that cater to various levels of functionality. Even those with disabilities aren't left out, with modifications in the program to allow for inclusive participation.
Virtual Senior Fitness Program
Imagine a fitness program that is not only effective but also fun, social, and devoid of the stress of commuting to a gym. That's Total HealthWorks for you. Bennett highlights how the program's success is built on a unique community aspect, fostering a sense of camaraderie and enjoyment. He underscores the need to love your exercise routine and stay committed to it – a sentiment we echo wholeheartedly. But it's not just about the workout; the program's accessibility plays a pivotal role in its success. With online classes, fitness is no longer a chore or a distant gym away but just a click away.
Personalized Health and Lifestyle Programs for Seniors
Beyond the workouts, Total HealthWorks takes it a step further with one-on-one coaching and personalized programs to enhance sleep, nutrition, hydration, and overall quality of life. Bennett shares compelling stories of clients who have reduced their pain levels and increased function, simply by improving lifestyle habits. He extends an invitation to our listeners to try out their two-week free trial and experience the transformation. His approach to health and wellness demystifies and simplifies the process, making it accessible for older individuals. Tune in to discover how you can support your loved ones in leading a healthier, happier life.
(00:22) Improving Health in Senior Adults
(11:40) Benefits of Total Healthworks Program
(20:41) Improving Health and Wellness Program
(25:55) Simplified Approach to Health and Wellness
Podcast Resources
Caring For Your Aging Parents on YouTube
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