Ep101 "Why do people walk away from bad events with different outcomes?"
Inner Cosmos with David Eagleman
00:00
Understanding Resilience: The Brain's Role in Mental Strength
This chapter explores resilience as a physiological construct within the brain, highlighting the intricate networks that govern emotions and control. It emphasizes proactive strategies for building resilience, including social support and personal meaning, to enhance mental health and overall thriving in life.
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