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#20 Cardiovascular Disease Risk Assessment & Ketogenic Diets for Heart Health | Dr. Ethan Weiss

Live Longer World

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Are High Levels of Saturated Fat Really Bad?

Eating high level are lots of saturated fat. We'll increase your LDL cholesterol, he says. "I think the people who go to extremes in diets for not religious or cultural reasons, but just because they think it's healthy, I think it's probably not the greatest way to live"

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