7min chapter

You Can Heal Your Life ™ cover image

Mastin Kipp | Reclaim Your Nervous System (Audiobook Excerpt)

You Can Heal Your Life ™

CHAPTER

Rethinking Mental Health: A Trauma-Informed Approach

This chapter critiques traditional mental health methods and advocates for holistic, somatic therapies that address socioeconomic disparities and systemic trauma. It emphasizes the necessity of integrating trauma awareness into treatment practices and calls for a transformative shift in mental health care.

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