All Tobacco Products Cause Heart Disease: Here’s Why - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
Strategies for Overcoming Tobacco Addiction
This chapter explores the difficulties of quitting tobacco and the risks of replacing it with alternatives like e-cigarettes. It offers practical strategies for overcoming nicotine addiction, emphasizing physical activity and mind-body techniques to manage cravings and stress.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
