This chapter examines how psychological factors affect individual performance in stressful situations, highlighting varied reactions to pressure. It emphasizes the importance of maintaining a healthy balance of stress and focusing on the present to enhance performance and personal fulfillment.
What better day than this to talk about these "Olympic moments" we all face in life? Whether it's a job interview, a big exam, or speaking in front of a crowd, we all have those high-pressure moments where nervousness creeps in. But how do you handle it? Just like athletes on the Paris Olympics stage, there's a way to turn that nervous energy into a winning performance. We discuss strategies to keep your cool when it matters most ! / Round Table's Happy Place (18:30)! On the show: Heyang, Steve Hatherly & Yushun