
3 Distractions Keeping You From Living With Passion (Fear of Uncertainty, Self-Doubt, & Comfort Seeking)
Chasing Excellence
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The Impact of Screen Time on Life Satisfaction
This chapter examines how excessive screen time affects perceptions of time and overall life satisfaction, revealing a gap between busy schedules and meaningful engagement in life. It emphasizes the necessity of confronting uncomfortable emotions and thoughts rather than using distractions to escape them. The discussion promotes mindfulness and self-reflection, urging listeners to overcome barriers to live passionately and purposefully.
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