3min chapter

I Have ADHD Podcast cover image

168 How to Organize with ADHD

I Have ADHD Podcast

CHAPTER

Organizing and Decluttering

In order to organize, we're going to have to face some real feelings. Many of you put off organizing and decluttering because of all the feelings associated with it. The solution to that is learning how to process and feel your emotions. And learn how to allow shame to just be present with you without avoiding your bills.

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