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The Importance of Journaling
Sally Kohn: I feel like those rituals are such an important part of our twenties, right? And I love what you're saying about knowing that. But also there are times to externalize and step out of it because it's really not going to be there forever. Some things are, but a lot of things are just going to float away and you're not going to really remember it. She says journaling can help keep track of your journey through life.