10% Happier with Dan Harris cover image

Sitting with Chaos | Zenju Earthlyn Manuel

10% Happier with Dan Harris

CHAPTER

Embracing Tenderness in the Face of Death

This chapter explores the deep connection between tenderness and the experience of witnessing death, emphasizing how such moments can evoke a unique softness. The speaker shares personal anecdotes and reflections on navigating vulnerability and emotional complexity while embracing tenderness as a path to authenticity. The narrative highlights the importance of processing feelings physically and fostering gentleness in challenging situations through practices like meditation and prayer.

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