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NEW Health Series: Exercising with Your Cycle, Difference Between the Male & Female Brain, Navigating Perimenopause & More with Dr. Stephanie Estima

Behind Her Empire

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How to Be a Better Mom

Dr. Stephanie Esteema is a doctor of chiropractic with a special interest in metabolism, body composition and female physiology. She's also the founder of Hello Betty, a community centered around female empowerment through health and business coaching. The author of her recent best-selling book, The Betty Body, shares her proven strategies to help women jumpstart and calibrate their metabolism,. revive their libidos and elevate their emotional well-being.

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