My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.

This week we move into Aquarius Season, which invites you to discover and get to know more of yourself, more of what makes you, you. Aquarius energy teaches us that true freedom and liberation begin with us. As we give ourselves the freedom to be ourselves, live our truth, and follow our hearts, we give everyone around us permission and motivation to do the same. So here is a meditation to help you to connect to the unique vibration of you and to be more you. ❤️

Crystal for this meditation: Labradorite, to help you connect to your true self, awaken your inner truth, and tune into your own unique frequency.

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All my love,

Kirsty 🤍

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