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The Grieving Brain: The Surprising Science of How We Learn from Love and Loss with Psychologist Mary-Frances O’Connor

The Happy Pear Podcast

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Grief - Accepting the Painful Reality

Grief is like jumping into a bubble, but also being able to jump out of it again. Accepting that really painful aspect can help you move through and then be in the present moment again on the other side. There's two types of coping that you have to do when you're bereaved. One is coping with the actual grief and the death of the person, but the other is coping with restoring your life.

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