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Boundaries - Choosing the Productive Hard Emotions with Jacquelyn Emery -47

THE GRIT SHOW

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Setting a Boundary in Five Seconds

I think boundaries just create a beautiful way for us to interact with each other and know like what kind of relationship we're in with that person. Most people are scared to tell people this is my boundary because they don't want people to feel uncomfortable right? I always back I'm like I could teach you just set a boundary in five seconds It's so simple it's so fast it's like here's the template for creating a boundary when this happens i'll do this if someone just lights up a cigarette in my house I will ask them to leave  it's very simple when this happens I will do this setting the boundary takes five seconds but sticking to it can be difficult.

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