Katrin: 'I Never Had Bad Training Days' - The Mindset That Built a CrossFit Champ
Chasing Excellence
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The Athlete's Journey: Embracing the Grind
This chapter explores the mindset and work ethic of an athlete who finds joy in the training process rather than just focusing on outcomes. It emphasizes the value of a supportive training environment and adaptability in overcoming challenges through personalized coaching. The speakers reflect on their experiences and the evolution of their training strategies, highlighting the importance of personal effort and curiosity in achieving athletic success.
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