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How To Stop Worrying And Start Living | Part 1

Effortless English Podcast | Learn English with AJ Hoge

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The Cure for Worry

In a certain attitude, fear is a good thing. Otherwise, evry one as going to jump from the last floor, right? Exactly when there's real, real danger, that fear is a message to your mind. Now, it's helpful if you can kind of calm it down, right? But it's our fears are become uncontrolled. That's when it becomes this worry that creates all this stress. And here's ropical with another point about the rmedy, the cure for worry is to get completely occupied, completely focused on doing something positive and constructive. This is why hard exercise will make you feel better. Less stress, less fear.

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