Setting Boundaries and Prioritizing Self-care in the Workplace

Many of us (myself included) have deep loyalty to many in our lives, and sometimes, it causes us to make decisions about work that are different than what we want or tolerate situations at work much longer than makes us happy. 

My dad gave me incredibly useful advice on this front when I was 25 that's stuck with me since then. Let's talk about it – with the aim of helping us reign in that overactive loyalty so we can draw boundaries at work. 

A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode. -- I also share actionable bite-sized time management strategies on Instagram at https://www.instagram.com/_kellynolan_/. Come hang out with me there!