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#469 - Dr Tracy Dennis-Tiwary - The Truth About How Anxiety Works
Modern Wisdom
The Relationship Between Anxiety and Stress
The human brain perceives these kinds of goals that we have decided are central to what it means to live a happy life, as being almost like survival. So stress is never just am, you know, i went down stairs, and there's union square park in manhatton right below me. And so when that person pushes me and runs away, i might feel a little less stress a person who doesn't believe that they have what it takes to handle a confrontation.
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