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Working, Living, and Learning with ADHD

Neurodiversity Podcast

CHAPTER

The Importance of Routine in Coaching

A lot of people, you know, kids and adults come to coaching with real fear and frustration. It's just something that they've had in their lives that's been used to sort of beat them over the head with essentially. And so a lot of times what I'm also working with with clients is teaching them that this is for you. This is a non judgmental space. Yes, it's a plan, but there's no judgment if you don't do it. So we can make it as good as possible.

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