Getting Better at Your Sleep

This week has been really good for me, and i want more of this. So i'm going to start a justin my wake up time to sleep just a little bit longer every day. And  i am going to look into some watch aps too, cause i don't mind wearing my watch to bed. If you are asleep or if you're in to get better at your sleep, we have a form you should let us know what you're doing.