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2min chapter
351. From the Horse’s Mouth - Real Stories
UnF*ck Your Brain: Feminist Self-Help for Everyone
Acknowledging Effort in Personal Growth
The chapter emphasizes the significance of making an effort to change thoughts and emotions, praising individuals for striving for self-improvement. It contrasts those who only complain with those actively working on bettering themselves, encouraging self-acknowledgment for any steps taken towards personal growth.
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