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17min chapter
242. The psychology of maladaptive daydreaming
The Psychology of your 20s
Understanding Maladaptive Daydreaming
This chapter examines the phenomenon of maladaptive daydreaming, where individuals engage in intense daydreaming that disrupts their lives. It explores the psychological impact and emotional toll of this behavior, particularly for young adults coping with stress and uncertainty. The hosts discuss the potential for transforming daydreams into positive motivation while highlighting the challenges of recognizing and understanding this complex mental health issue.
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