2min chapter

The Rich Roll Podcast cover image

Do The Work: NBA Superstar Chris Paul On Mastery, Mentorship, Leadership & Sustained Excellence

The Rich Roll Podcast

CHAPTER

The Importance of Detail in Running

I'm 56 now. Last like last big race that I did. It's been a while. But yeah, you got to be really intentional about not just your food, but it is the little details. Like if you're running a multi-day race, you have to be so on top of all these little things. So one little thing can derail the whole mission.

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