How to Improve Your Reading Speed in 21 Days

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Doctor michael bruce talks about how to improve your reading speed and focus. We also talk about the best times to read, as well as energizing yourself through better sleep. If you like to go deeper with this, i invite you to join our quick reading programme. 21 ten minutes a day, you can completely transform the way you read something. Just go to quick brain dot com, forward slash reading for the details,. You'll also receive a very special discount for podcast listeners. I'm also going to upgradeyour lifetime axc means you will go through this programme at least 300% faster than anyone else in the world. That's k w s l o u n e c t

When you’re reading something, do you ever lose focus? Do you ever get tired and fatigued? Do you ever get frustrated?

When people are reading, one of the biggest complaints I hear is that they get tired while reading.

To help you with that, I brought my sleep doctor and one of my dear friends, Dr. Michael Breus, on today’s episode to talk about sleep, reading, and chronotypes (the science of best times WHEN to do things for YOUR specific body type).

He's written a number of books, including “The Power of When” and “The Sleep Doctor’s Diet Plan.”

In less than 15 minutes, you will discover:

How to overcome reading fatigue
The worst time of the day to read (it’s not what you think)
5 easy sleep hacks for deep rejuvenation and greater mental energy
How to minimize fixations to prevent excessive eye strain
And more...

* Want to go deeper in learning to read faster with better comprehension and without falling asleep? I’d like to invite you to become one of the top 1% readers in the world by joining my new Kwik Reading program. Check out all the details and the very special discount I created for our Kwik Brain Podcast listeners here: kwikbrain.com/reading

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