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Joe's Regimen Part 2: Best Mood Supplements Explained | Episode 10

The Joe Cohen Show

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BDNF Serotonin, NMDA and Tagnism

Lithium increases GDNF, it's a GSK3 beta inhibitor and it also is an NMDA antagonist. So those are some mechanisms by which lithium can be beneficial. And so I would say that I do notice the serotonin effects, I do notice some BDNF effects and I donotice the NMDA antagonism. But when you're very experienced biohacker and you've tried all these things many times over many years, you basically understand how your brain works and what feels like what.

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