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How To Process Negative Emotions

HealthyGamerGG

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The Importance of Idle Time in Conflict

Human beings used to do a lot of like rote labor that was mentally like idle. And so our my mind is kind of in idle mode, like there's not I'm not engaged in an argument then, but I have lots of time where my mind is idle and I'm sort of doing some physical things. So if you allow yourself to have idle time in your own mind, what you'll discover is that that's when you actually do a lotof processing, right?

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