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The Importance of Cognitive Fitness
If you keep your brain active, what you're doing is even as parts that are falling apart, you're finding new ways of making new connections. So someone can have a brain, degenerative brain disease and you don't even notice it because their brain is doing enough work to swim upstream so to speak. That's how this was discovered. The adult brain is plastic. It's just not nearly as much as a child's brain. And for some people, having an active social life is one of the most important things that people can do.