Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose  cover image

How to Stop Losing it with Your Kids with Carla Naumburg

Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

00:00

The Importance of Paying Attention to the Present Moment

"I'm a very pragmatic concrete person. And I'm like, what is the point of showing up in the present moment?" she says. "The kindness and curiosity is just it's crucial, it's central to mindfulness," he adds. 'We want to get curious about what's going on for ourselves, for our kids'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app