2min chapter

Barbell Shrugged cover image

How to Aggressivley Attack Your Fat Loss Goals - Diesel Dad Episode 16

Barbell Shrugged

CHAPTER

Expressing Oneself and the Desire to Become Strong and Lean

Explore how societal norms and expectations can lead to frustration and resentment, impacting one's self-perception and motivation for physical health. Discover the significance of self-expression and the desire for strength, leanness, and athleticism.

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