A Stoic's 3-Step Easy Evening Routine
The What Is Stoicism? Podcast
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What Is Stowicism Part 3 - Contemplation of Finality
This is a short contemplation of finality from Seneca's twelfth letter to Lestelius. You can do this in silence or go into more detail, you can use my guided meditation that reinforces the themes used in the journal prompts. The best way to master the morning is to have mastered it the night before. Sleep to bed early to rise. To do so early is an act of character. Not just because your health depends on it, but because all are other decisions and actions to send.
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