11min chapter

TED Radio Hour cover image

How we repair and strengthen our most important relationships

TED Radio Hour

CHAPTER

Navigating Parental Conflict

This chapter reflects on a stressful dinner moment between a clinical psychologist and her son, highlighting the impact of unaddressed stress on parental relationships. It explores the emotional landscape of guilt and regret following conflicts and emphasizes the importance of communication and repair. The discussion offers practical strategies for effective parenting, focusing on validating children's emotions while taking responsibility for one's actions in the pursuit of healthier interactions.

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