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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

The Tapestry of Quilting

This chapter explores the historical significance and cultural roots of quilting, emphasizing its role as both an art form and a storytelling medium. It highlights how quilting fosters community bonds while also serving therapeutic purposes, promoting relaxation and mindfulness. Through rich anecdotes and historical insights, listeners are invited to reflect on the enduring impact of this time-honored craft.

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