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Episode 192: Processed Foods

Barbell Medicine Podcast

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Is Food Processing the Road to Sustainable Food Supply?

Food processing may like be our road to improving sustainability of our whole food supply. Some foods are likely going to fall into the ultra process food category. What you would hope though is that these deals, ultra process foods do not remove the fiber or protein and don't add things like salt, sugar, fat which make them more palatable.

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