The Real Science of Barefoot and Minimalist Running
The Real Science of Sport Podcast
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Barefoot Running
There is some value in barefoot running, whether you're full time or just using it as a strength and training alternative. But don't buy into this idea that this is another solution. It's not a little bit of hypocrisy and double-standard in your approach here. Let us know if you've had an experience with the barefoot running - we're always interested to hear people's experiences.
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