Body Stuff with Dr. Jen Gunter cover image

Can a chiropractor really fix my back?

Body Stuff with Dr. Jen Gunter

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How to Prevent Back Pain

Many of us will experience back pain, there are things we can do to prevent it in the first place. Doctor tingin says maintain a healthy weight. Step away from your desk and do some crunches, glut bridges or a plank. Your emotional health can affect your experience of pain. Depression, anxiety and stress are all linked to changes in the brain.

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