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Can a chiropractor really fix my back?
Body Stuff with Dr. Jen Gunter
How to Prevent Back Pain
Many of us will experience back pain, there are things we can do to prevent it in the first place. Doctor tingin says maintain a healthy weight. Step away from your desk and do some crunches, glut bridges or a plank. Your emotional health can affect your experience of pain. Depression, anxiety and stress are all linked to changes in the brain.
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