2min chapter

Mind Pump: Raw Fitness Truth cover image

1858: How to Build Muscle With Kettlebells, Using Strength Training to Reduce Arthritis Pain, the Ideal Order to Complete MAPS Fitness Programs & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Biggest Mistake You Can Make When Purchasing Our Programmes

If you don't have performance or prime, i think that's the biggest mistake you canmake. Those two programmes are going to address the mobility type issues which is going to result in a better looking physique too. So it's not just about balance, although youshould care about that. But if you have better ability, better balance, your workouts will make you look better. I provide this new stimulus, this new adaptation, and it just all feeds back into, it translates so well to all these other pursuits. You just constantly staying ahead of any potential plateau.

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