Exploration of the popular 75-day hard challenge on social media, detailing the strict regimen of diet, workouts, reading, and water intake, while discussing varying perspectives on its effectiveness for promoting a balanced lifestyle.
Check out the latest social media fad - the 75-Day Hard Challenge! Will you keep it up for 75 consecutive days and what happens next? Also, we discuss the pitfalls along the journey of self-improvement. / Young consumers in China embrace fragrances (19:19). On the show: Heyang, Yushun & Josh Cotterill