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1860: Fourteen of the Best Foods for an Amazing Physique
Mind Pump: Raw Fitness Truth
Why I Love White Rice So Much
White rice is one of the easiest to digest starches that exist. It's very starchy, so you can get a good source of starchy carbo drates and fuel your workouts. You do rice with ground beef scramble, thrown couple eggs, and then on the side, you could have your cook vegetables. And by the way, from a calory perspective, it's like almost your spitting hair.
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