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Mindfulness for Men Part 2: Taming the Monkey Mind feat. Mark Melvin
The Great Man Within
Are You in Monkey Mind?
How often do you know that you're in monkey mind, that your angeris coming from this placeverses? How much is it just, is there unawareness around it? It's a great question. And for me, personally, at this stage, because of the years of meditation and mindfulness practice, more often than not, when i am inmonkey mind, i know it. The reason i know it is because internally, i'm experiencing turmoil, some sort of internal stress and turmoil.
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