The Power of Mindfulness

In Ireland, if you're not working with one of the newspapers or radio stations,. the media kind of pertains you don't exist because you're effectively competition. The last time this person heard of me was probably 2018 or something when I was on the late, late show. And also, around that humbling experience that I had, I wouldn't have been able to sit with that in the moment and not react to it the way I did if I hadn't previously had been practicing mindfulness on my bicycle. As I noticed the rain and accepted it, it actually became beautiful.