In this chapter, Dr. Kathleen Smith's new book 'True to You' and her Substack newsletter 'The Anxious Overachiever' with a large following are discussed, as well as her journey into Bowen theory and internships.
Dr. Kathleen Smith is a therapist, author and faculty member at the Bowen Center for the Study of the Family. In this episode, she shares how she got into Bowen Theory, as well as suggestions for how people can do their own family of origin work.