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Ep. 170: Q&A: How do I Establish Boundaries and Gain Respect in My Relationship?

Cheaper Than Therapy with Vanessa and Dené

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The Importance of Being With Yourself in Conversations

"I think that we have to be able to be with ourselves in moments of those conversations," she says. "Are they willing to hear it? Are they willing to see themselves as like a co-creator in this relationship?" And then you have to uphold whatever kind of boundary you have put in place around how you're going to be treated and not treated, he adds.

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