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Conflict in the Workplace: Mindful Communication

The Oxford Mindfulness Podcast

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Mindfulness in the Workplace

Mindfulness is a form of self-control, according to the Dalai Lama. He says it can help people be more sensitive and genuine in their communication with others. Mindful teams are also better able to deal with micro aggressions such as greed or anxiety that arise from lack of focus on tasks at hand.

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