4min chapter

10% Happier with Dan Harris cover image

A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

10% Happier with Dan Harris

CHAPTER

How to Celebrate Progress at Work

The Harvard Business School professor Teresa Amabale wrote a book called The Progress Principle. She found that what had the biggest impact on people's mood, their sense of well-being and their sense of motivation was making meaningful progress at work. So how do we track our progress and how do we celebrate our progress? I think actually tracking that progress in a very analog way is what I recommend.

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