Episode 7: Self-Love from Scratch
Help Me Be Me
00:00
Are You Separated From Your Body?
If you refer to your body as something separate from you in any shape or form, that's kind of a warning sign that you are avoiding some pain. Listen to what it's saying and what it needs. A, basically efforting to take care of yourself, soothe yourself. U, your body will tell you everything you need to know about how you feel,. If you just tune to it and listen to it and respect what it's says.
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