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How to Live Alcohol Free: A Guide For Middle Lane Drinkers with Andy Ramage

The One Day At A Time Recovery Podcast

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Rediscovering Authentic Self

In this chapter, they discuss the importance of connecting with one's authentic self and the journey of self-exploration. They mention how their relationship with alcohol served as a wake-up call, prompting them to reflect and connect with their authentic selves. The chapter emphasizes the significance of listening to this inner voice and the potential for significant life changes.

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