2min chapter

We Study Billionaires - The Investor’s Podcast Network cover image

RWH026: Wealth & Health w/ Jason Karp

We Study Billionaires - The Investor’s Podcast Network

CHAPTER

How to Be a Better Person

I'm no expert on this. I would just caution people to go carefully because I have a friend who did ketamine and had a bad response to it. It made him worse. And they are very medically safe when used in the way that they are meant to be. But they can also be abused like any medication can be. You've also found it helpful over the years to do things like transcendental meditation. Certain activities like squash and tennis that don't allow you to indulge in rumination have also been really helpful. exposure to light. There's many different forms of meditation. Tara Brock has a lot of tips on how to do it well.

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