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108. Back on Booze, Ice Baths, Pickleball Mania, & Dying With Zero

Alfalfa Podcast

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Dopamine Detox - What Are You Holding on To?

"We've say this for the pot. What are you guys holding on to? What are you letting go of?" "I realized before the dopamine detox, I was at maximum information intake," he says. "There is a balance between having some clear mind time and let your mind kind of like a defragmentation program ... remember the defragmentationprogram on your windows machine?"

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